Home | The Heart Foundation

Seafood recipes

Find heart healthy seafood recipes...

Baking recipes

Find heart healthy baking recipes ...

Protein and heart health

What are the best sources of protein when it come to your heart health...

Reading food labels

Nutrition information panels and ingredients lists are a good way of comparing similar foods so you can choose the healthiest option....

Sorting out your finances after a heart attack

Explore how to manage your financial concerns after a heart attack. ...

What is a cardiac arrest?

With immediate help a cardiac arrest can be survived. Learn how to save a life....

Women's heart stories

Women's stories from around Australia...

Fit, active and healthy – Sharon wasn’t expecting a heart attack

Fit, active and healthy, Sharon wasn’t expecting a heart attack. However, after experiencing a ‘widow maker’, she counts herself lucky....

Heart Foundation recipes

Check out our recipe categories to find your next heart healthy meal....

Is salt bad for your heart?

Most Australians are eating more than the recommended amounts and this can cause health problems....

Support after a heart attack

Many different thoughts may go through your head after a heart attack and you may be presented with complicated medical info. Know where to get support. ...

Heart Foundation Recovery Support and Resources

Heart Foundation programs and resources to support your recovery....

Find a cardiac rehabilitation service near you

This cardiac services directory presents information on cardiac rehab programs offered across Australia....

Relationships and sex after a heart attack

Explore some useful things to know about intimacy after a heart attack....

What is angina?

Angina is a type of chest pain or discomfort that’s a symptom of an underlying heart problem, usually coronary heart disease (CHD)....

Supporting Young Hearts

Advice from young people living with a heart condition....

Mental health and heart disease

Having a mental health condition can have a negative impact on your heart health and increase your risk of heart disease....

COVID-19 info & FAQs

Information and FAQs about COVID-19 and heart disease....

Breakfast recipes

Heart healthy breakfasts to start your day right...

Nutrition after a heart attack

Discover key information on heart-healthy eating and drinking....

Fruit, vegetables and heart health

How to boost your fruit and vegetable intake to help protect your heart. ...

Cardiovascular disease risk factors and heart attack warning signs in women

Information for healthcare professionals and the public on cardiovascular disease risk factors and warning signs affecting women. ...

Get started with more physical activity

Finding time for physical activity is one of the best things you can do for your heart...

Women and heart disease

Every day, 22 women lose their lives to this condition....

Exercises to do at home

All you need to know about keeping active during COVID-19....

Kids recipes

Find heart healthy kids recipes...

The one that took Jan’s breath away

Open heart surgery to treat damaged heart valves has improved Jan's overall health....