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Grilled haloumi and crunchy green salad
Yoghurt dressing:
- 8 tablespoons reduced-fat Greek style yoghurt
- 3 tablespoons lemon juice
- 2 tablespoons chopped mint
Salad:
- 3/4 cup (115g) frozen peas, thawed
- 2 bunches asparagus (approximately 12 spears), trimmed and cut in half
- 2 1/2 cups (565g) watercress or baby rocket
- 1/4 small red onion, thinly diced
- Olive oil spray
- 80g haloumi, sliced
- Combine dressing ingredients in a small bowl; set aside
- Bring a large saucepan of water to the boil. Add the peas and asparagus. Return to the boil and simmer for approximately 3 minutes or until just tender. Drain, rinse with cold water and dry the peas and asparagus well with a clean cloth or kitchen paper.
- In a large bowl, toss the peas, asparagus, watercress (or rocket) and red onion.
- Spray a non-stick frying pan with olive oil and cook the haloumi for 1-2 minutes on each side, or until golden brown.
- Add haloumi to the salad and toss gently.
- Drizzle the dressing over the salad.
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