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Supporting Young Hearts Podcast
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Supporting Young Hearts Podcast

Supporting Young Hearts is a six-episode series interviewing young people with lived experience of heart conditions and talking through advice for supporting emotional health and well-being.




Episode 1: How to deal with feeling down or anxious after a heart event

Episode 2: Living your best life when you have a chronic health condition



Episode 3: Your diagnosis, identity and the future


Episode 4: Let's talk about sex and intimacy 




Episode 5: Trauma is part of everyone's experience 



Episode 6: Courageous Conversations


Bonus episode: Recapping the Supporting Young Hearts: Heart to Heart series



Podcast Show Notes:

Time to book a Heart Health Check?

Time to book a Heart Health Check?

Time to book a Heart Health Check?

If you're 45 and over, or 30 and over if you're of Aboriginal or Torres Strait Islander descent, you should book your Heart Health Check today...

Health Professional Tools

Health Professional Tools

Health Professional Tools

Guidelines, publications and support for the health professional community....

Together, we can change the future of heart disease

Together, we can change the future of heart disease

Together, we can change the future of heart disease

The power of your ongoing support can help save lives and keep more families together. Help us continue to fund promising heart research projects by donating today. ...

Heart Health Check Toolkit

Heart Health Check Toolkit

Heart Foundation Research Alumni Events

Heart Foundation Research Alumni Events

Heart Foundation Research Alumni Events

Check back in for the latest updates on our alumni-exclusive events ...

Diabetes and heart disease

Diabetes and heart disease

Diabetes and heart disease

Diabetes is an ongoing health condition where your body’s usual ways of controlling your blood sugar, or blood glucose levels, don’t work properly. ...

PhysiCards: assisting mental health consumers to identify and seek care for heart health concerns

PhysiCards: assisting mental health consumers to identify and seek care for heart health concerns

Professor Jenny Bowman, Institution: The University of Newcastle...

One pan honey mustard chicken

One pan honey mustard chicken

One pan honey mustard chicken

30 minutes
Serves 2

Q&A with Dr Prajith Jeyaprakash

Q&A with Dr Prajith Jeyaprakash

Q&A with Dr Prajith Jeyaprakash

Preventing Aortic Stenosis with Vitamin-K supplements

Preventing Aortic Stenosis with Vitamin-K supplements

Professor Carl Schultz, Institution: University of Western Australia...

Lamb recipes

Lamb recipes

Lamb recipes

Find heart healthy lamb recipes....

Fruit, vegetables and heart health

Fruit, vegetables and heart health

Fruit, vegetables and heart health

How to boost your fruit and vegetable intake to help protect your heart. ...

WEBINAR | The future of CVD risk assessment

WEBINAR | The future of CVD risk assessment

WEBINAR | The future of CVD risk assessment

Should population-based CVD risk assessment models make way for individualised risk prediction techniques?...

My Heart, My Life program and support resources

My Heart, My Life program and support resources

My Heart, My Life program and support resources

Learn how the Heart Foundation can support you and your loved ones. ...

End of Financial Year Tax Receipt

End of Financial Year Tax Receipt

End of Financial Year Tax Receipt

Looking to claim your donations in your tax return this financial year?...

What is atrial fibrillation?

What is atrial fibrillation?

What is atrial fibrillation?

Atrial fibrillation is a type of arrhythmia where your heart beats irregularly and fast....

GLOBAL CARDIOVASCULAR RESEARCH FUNDERS FORUM

GLOBAL CARDIOVASCULAR RESEARCH FUNDERS FORUM

GLOBAL CARDIOVASCULAR RESEARCH FUNDERS FORUM

FACILITATING INTERNATIONAL CLINICAL TRIALS ...

Feelings and emotions after a heart attack

Feelings and emotions after a heart attack

Feelings and emotions after a heart attack

This is a guide to how you might be feeling after a heart attack. ...

Leaving a gift in your Will: A lasting legacy

Leaving a gift in your Will: A lasting legacy

Leaving a gift in your Will: A lasting legacy

One of the most powerful ways to help support a future without heart disease is to include a gift to the Heart Foundation in your Will...

WEBINAR | Lipids in the limelight: clinical update on screening and management

WEBINAR | Lipids in the limelight: clinical update on screening and management

Fats, oils and heart health

Fats, oils and heart health

Fats, oils and heart health

Get the right balance of healthy fats in your diet ...

For Professionals: Aboriginal and Torres Strait Islander peoples information and resources

For Professionals: Aboriginal and Torres Strait Islander peoples information and resources

For Professionals: Aboriginal and Torres Strait Islander peoples information and resources

Resources for providing best practice cardiovascular care for Aboriginal and Torres Strait Islander peoples....

Salmon Tikka Parcels with Rice Salad

Salmon Tikka Parcels with Rice Salad

Salmon Tikka Parcels with Rice Salad

15 minutes
Serves 2

What is a heart attack?

What is a heart attack?

What is a heart attack?

The most common cause of a heart attack is coronary heart disease....

Being a carer for a heart attack patient

Being a carer for a heart attack patient

Being a carer for a heart attack patient

Your role as a carer for a heart attack patient is an important one – explore some useful things to know....

Heart medicines – Frequently asked questions

Heart medicines – Frequently asked questions

Heart medicines – Frequently asked questions

Find answers below to frequently asked questions about heart medicines. ...

Returning to work after a heart attack

Returning to work after a heart attack

Returning to work after a heart attack

Discover how to plan for your return to work....

Cardiac rehabilitation resources for healthcare providers

Cardiac rehabilitation resources for healthcare providers

Useful cardiac rehabilitation resources for health professionals....

Q&A with Associate Professor Gary Sacks

Q&A with Associate Professor Gary Sacks

Q&A with Associate Professor Gary Sacks

Policies for creating healthier food environments: increasing evidence and accountability for action ...

Blood pressure and your heart

Blood pressure and your heart

Blood pressure and your heart

Understand blood pressure and how it can impact your heart health....